Chocolate diet

Breakfast: 1 teaspoon hazelnut paste 1 slice whole wheat or rye bread 2 as the preferred cheese karper Tomatoes, cucumber, green pepper Lunch: 1 portion of grilled chicken skewer or chicken breast 1 cup low-fat buttermilk salad Afternoon: 1 small chocolate bar or chocolate, or 1-cup chocolate pudding top small 4-5 Evening: 4-5 tablespoon olive oil 1 slice whole wheat or rye bread and vegetables to eat low-fat salad Call: 1 cup milk chocolate pieces 1 preferred fruit