Diet of Sweden

Many people probably now in Turkey to Sweden Sweden's diet comes to mind. Turkey in Europe is crazy diet applied the first time in Sweden Aylin corner Livaneli'nin was announced in the Milliyet newspaper. Thus, the broad mass of the Turkish people will be dragged behind a new and effective diet met. In two weeks, everyone who applied diet between 7 and 20 pounds was able to give. Moreover, the most important feature of the metabolic diet for 2 years is completely changed to ensure no weight taken. I personally get the impression, however, does not work I had no structure in my diet. Despite all the rules to comply with diet during the weight only 2 pounds my surplus 8th At the end of any given day, the diet left see. Nevertheless, positive results related to diet in close acquaintance with my eyes I saw in person. Now it's up to you. Do not forget the most important part of the diet, however, the following rules to follow. Rules 1. Moreover, tea, coffee and soft drinks should not be inside. 2. 2 liters of water a day to be inside. 3. Diet should not be continued more than 13 days. 4. Diet, but 6th You can cut a day. 5. Do not repeat a short period of 3 months in the diet. 6. Within the same day, lunch and dinner can be replaced. Referrals 1. Can not find karnıbahar can eat broccoli. 2. The influx of people with high cholesterol can eat eggs. 3. Measurement and quantification of the foods you can eat as you wish on condition not to exaggerate. 4. If heavy diet 6th 3 months later than 6 days per day cut is possible to implement. 1. day Morning: 1 cup coffee, 1 sugar cubes Lunch: 2 hard-boiled egg, 1 serving boiled spinach, 1 tomato Evening: 1 steak (200 grams,) olive oil and lemon green salad 2. day Morning: 1 cup coffee, 1 sugar cubes Lunch: 1 slice of salami, 100 grams yogurt Evening: 1 steak (200 grams), green salad, 1 fruit 3. day Morning: 1 cup coffee, 1 sugar cubes, 1 slice toast Lunch: Boiled spinach, 1 tomato, 1 fruit Evening: 2 hard-boiled egg, 1 slice of salami, green salad 4. day Morning: 1 cup coffee, 1 sugar cubes, 1 slice toast Lunch: 1 hard-boiled egg, 1 grated carrot, 250 grams of lean white cheese Evening: 2 slices of orange juice, 100 grams yogurt 5. day Morning: 1 large carrot rendelenmis (lemon) Lunch: Boiled fish oil (200 grams, lemony and buttery) Evening: 1 steak (200 grams), salad and broccoli 6. day Morning: 1 cup coffee, 1 sugar cubes Lunch: 2 hard-boiled egg, 1 large grated carrot Evening: Leather is already chicken (200 grams), salad 7. day Morning: Sugar tea Lunch: Grilled to (200 grams), fresh fruit Evening: Nothing 8. day Morning: 1 cup coffee, 1 will cut tab Lunch: 2 hard-boiled egg, 1 serving has been spinach, 1 tomato Evening: 1 steak (200 grams), olive oil and lemon green salad 9. day Morning: 1 cup coffee, 1 sugar cubes Lunch: 1 slice of salami, 100 grams yogurt Evening: 1 steak (200 grams), green salad, 1 fruit 10. day Morning: 1 cup coffee, 1 sugar cubes, 1 slice toast Lunch: Boiled spinach, 1 tomato, 1 fruit Evening: 2 hard-boiled egg, 1 slice of salami, green salad 11. day Morning: 1 cup coffee, 1 sugar cubes, 1 slice toast Lunch: 1 hard-boiled egg, 1 grated carrot, 250 grams of lean white cheese ASAM: 2 slices of orange juice, 100 grams yogurt 12. day Morning: 1 large carrot rendelenmis (lemon) Lunch: Boiled fish oil (200 grams, lemony and buttery) Evening: 1 steak (200 grams), salad and broccoli 13. day Morning: 1 cup coffee, 1 sugar cubes Lunch: 2 hard-boiled egg, 1 large grated carrot Evening: Leather is already chicken (200 grams), salad