Hollywood diet

Hollywood diet Target: 12-16 pounds a month Daily calories: 1400 Kcal Madonna, Carmen Electra, Catherine Zeta Jones and favored by celebrities like Sharon Stone "Hollywood Diet 1 to 12 to 16 pounds during the month that can continue. Diet of the base, liquid is based on the purchase. 2 days of the week on top is just fruit juice drink. In the meantime, at least 8 glasses of water a day are consumed. Note: before you start this diet as long as you only two days and at least 6-8 glasses of fruit juice for water. (Food absolutely forbidden!) Then you can start the 5-day diet. THESE GUIDELINES CAUTION! • Diet during the red meat, sugar, oil, flour and food, beans prohibited. • Dinner 18:00 at the latest''in the then not eaten anything. • Creamed, milk coffee, alcohol forbidden. • Pregnant and diabetes patients can not apply this diet. • 5 days of the week or at least 30 minutes walk to the middle tempolu exercise. • Did you start this diet, 1 week conditions to continue. The diet of the DAILY MENUS 1. DAY Morning: 2 slices wholemeal bread, 2 slices of cheese lean languages, tomato, cucumber, 1 hard-boiled egg, lime or fruit tea Lunch: Lemon and has visited a few oil rich green salad. Evening: 100 gr. grilled chicken and a small amount of lean meat cooked with olive oil, lemon 1 fresh broccoli dish. 2. DAY Morning: 2 slices of cheese fatless language, tomato, cucumber, lime or fruit tea. Lunch: green salad Bol. Evening: 150 grams, and 2 eggs with mushroom omelette made lean. 3. DAY Morning: 2 slices lean white cheese, tomato, cucumber, lime or fruit tea. Lunch: green salad Bol. Akşam: 150 gram grilled fish, meat, boiled broccoli next. 4. DAY Morning: 2 slices of cheese fatless language, diet, 1 tablespoon jam, fruit tea or lime. Lunch: green salad Bol. Akşam: 150 gram grilled chicken, 1 serving of cooked pumpkin in the next few oils. 5. DAY Morning: 2 slices of cheese fatless language, diet, 1 tablespoon jam, fruit tea or lime. Lunch: green salad Bol. Evening: 150 grams fish meat, 1 portion boiled brüksellahanası next.