Sugar diet

1 cup unsweetened tea Matchbox 2 white cheese Cucumber, tomato 2 slices whole wheat bread SEARCH Ögün 1 cup buttermilk 2-3 pieces whole wheat biscuits 1 serving fruit Lunch Up until 3 to quenelle (100 grams) or 1 serving of dry food legumes 1 servings of vegetables to eat Salad 1-cup yogurt 2 slices whole wheat bread Afternoon 1 slice whole wheat bread 1 slice white cheese 1 serving fruit EVENING 1 bowl of soup 1 servings of vegetables to eat Salad 1-cup yogurt 2 slices whole wheat bread NIGHT Milk 1 cup sugar 1 serving fruit